Deep Tissue > Remedial > Sports > Swedish > Abdominal and Sacral
Instant Relief from :
- Back Pain
- Neck Tension
- Headache
- Shin Splints
- Muscle Spasm
- Irritable Bowel Syndrome
- Chronic Stress
- Fatigue
- Plantar Fasciitis
Helps You :
- Improve posture and prevent tension
- Recover quicker from training
- Rehabilitate after injury
- Relax
Techniques Used :
- Effleurage and Petrissage
- Facilitated Stretching
- Post Isometric Relaxation (PIR) and Reciprocal Inhibition (RI)
- Neuro Muscular Therapy (NMT) and Trigger Point Therapy
- Soft Tissue Release (STR)
- Connective Tissue Manipulation (Fascial release)
"After starting a new job that required much more sitting at a desk staring at a screen I noticed a nagging pain in my neck. Ian gave me a massage which worked out the problem, I noticed an immediate difference (the pain was gone!). Ian also gacve me advice on better posture for when I'm at work and happily the effects have been long-term and the problem has now gone away.
I was a bit worried about having a massage as I haven't had one before, but Ian put me at ease and the whole thing was very relaxed and enjoyable." Trevor McSparren – Policeman
Rates :
1 Hour £30 first treatment at Bideford Wellbeing Centre £25
½ hour £20 first treatment at Bideford Wellbeing Centre £15
Limited Time Offer – block booking 5 treatments for the price of 4
Dr T is based at :
Bideford Wellbeing Centre
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